It’s not surprising that cigarettes affect your teeth. After all, smoking exposes you to both tobacco and nicotine, which can result in stained, yellow teeth and/or bad breath. It can also lower your immune system, put you at risk for gum disease, and contribute to oral cancer.
Did you know that smoking impacts your taste buds too? The more you smoke, the more it desensitizes your sense of taste, which leads to changes in your dietary habits. What you eat and drink affects your teeth too.
Although there are some quick fixes for discolored teeth and “smoker’s breath,” the best option is, of course, to quit smoking. If that simply feels impossible — you’re not alone! — consider the solutions below to improve your oral health.
Brushing your teeth several times a day not only helps to improve their appearance but also protects you against gum disease. Choose a toothpaste that’s specifically designed to tackle teeth stains for people who smoke. Look for the following ingredients that help with discoloration: baking soda, hydrogen peroxide, activated charcoal, coconut oil, and/or turmeric.
If your discoloration is too severe for toothpaste alone, consider an over-the-counter (OTC) teeth whitening product, like Crest Whitestrips or Luminous Teeth Whitening Strips. OTC options can remove stains below the surface and positively change the appearance of your teeth. However, they’re unlikely to get your teeth completely white.
To further remove nicotine stains from your teeth, consider an in-office teeth whitening treatment or a customized at-home teeth whitening system. Note that even professional teeth whitening won’t permanently remove stains. If you continue to smoke, you may need to repeat treatments each year.
This problem is caused by early stages of gum disease or dry mouth as a result of decreased saliva production. Here are a few options to help improve the smell of your breath.
Gum disease, or periodontal disease, is an infection on your gum line. It becomes inflamed when bacteria and tartar build-up near the gums. It is linked to smoking because people who use cigarettes tend to have more tartar on their teeth than non-smokers. The nicotine in tobacco decreases saliva production, which makes it easier for bacteria and tartar to accumulate.
Fortunately, even if you’ve smoked for years, quitting now can improve your oral health and decrease the likelihood of gum disease and tooth loss.
Call us at 407.834.0330 to schedule your appointment today! Check out our Dental Blog to learn more about topics like restorative dentistry, dental anxiety, and more.
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